Depression can cause insomnia, but insomnia also causes depression! It's a bit of a chicken and egg game....so if you battle both, why not address both, for best results? The good news is, if you struggle with both depression and insomnia, I can help you...because I have created resources with solutions for both! (These two symptoms have been two of the worst that I have dealt with over the years in my battle with chronic Lyme and environmental illness, so I know a lot about how to overcome them!).
And, today only, I am offering a copy of my book on sleep for FREE when you purchase two copies of Happy, Healthy and Free (one for you, one for a friend)! A $15 value. Simply input "free sleep book" in the checkout page of the shopping cart: https://bit.ly/2C3yH0O. May you be blessed in your healing journey!