Foods that Fit a Unique You

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S6Uvta6laTPVBcYXAE8de9k5SZAdHDyX5Gi1-UJWXHA.jpg

Foods that Fit a Unique You

14.99

Food is meant to give life to the body, but did you know that much of our food supply is making us sick?  This is because most food is no longer as God created or intended it to be; natural, unadulterated and toxin-free. While not everyone has developed a disease from toxic food, more and more of us are becoming tired, sluggish, foggy, and cranky and experiencing other symptoms as a result of bad food. In Foods That Fit A Unique You, discover how to find life-giving, healthy foods that fit your unique body type, and which will powerfully affect your wellbeing. 

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Together, these authors have produced a wonderfully insightful book that, though brief in length, provides an enormous amount of on-target, useful, and practical information important for anyone with an interest in nutrition—lay person or healthcare practitioner alike—seeking to make sense out of the many conflicting dogmas currently circulating in the world of dietetics and nutritional therapy.
— Nicholas Gonzalez, MD

In The Book

Food is meant to give life to the body, but did you know that much of our food supply is making us sick?  This is because most food is no longer as God created or intended it to be; natural, unadulterated and toxin-free. Instead, it is genetically modified and polluted with pesticides, antibiotics, hormones and other toxins, which are making many of us sick, or causing us to feel less than our best. While not everyone has developed a disease from toxic food, more and more of us are becoming tired, sluggish, foggy, and cranky and experiencing other symptoms as a result of bad food.

What’s more, diet books may fail to help us to feel our best, because they are based on a one-size-fits-all approach. As such, they don’t take into account the fact that we all are unique and therefore require different foods, or combinations of foods, in order for the machinery of our body to function properly and for us to feel vibrant and energetic. 

You don’t have to be a victim to toxic food and one-size-fits-all dietary approaches. In Foods That Fit a Unique You, renowned integrative doctor W. Lee Cowden, MD and I show you how to identify and find healthy foods, so that you can experience greater health, vitality and wellbeing. We then show you how to tailor a diet to best meet the needs of your unique body, based on six crucial factors, including: your pH, current health condition, metabolic and blood type, gut health and potential food allergies.  Learn to identify the categories and types of foods that your body will best respond to, in this short but succinct book that’s based on Dr. Cowden’s 25 years of experience of treating the most chronically ill people, and my 10 years of research into the fields of health and nutrition.